Ello all.. so just over a week to go, and though this week is relatively heavy on the dinners out, I am going all out to get this done perfectly. so i guess the 6oz of steak tonight was prob not ideal, but not massively over, so no harm done.
Exercises are definitely ratcheting up another gear, with the end in sight I guess I expected them to but I am just wondering when the two sets of eight lame pullups will miraculously turn into 6 sets of perfect tens. I presume that happens somewhere between day 84 and 90.. hmmm.. outside of that, am thoroughly nailing the skips - averaging around 160-170 per minute, and all other exercises are going well. took pat's advice (hoping not too late) and am spending my 8 mins a day with me new style-king mate Mike - lycra zoot suits will never go out of fashion, hoping that he can help me find the abs under this stubborn layer of fat.
Now getting close enough to plan in great detail what the agenda for the days post-PCP will look like. Thursday dinner planned, Friday a nice French or something with my wife Yumi, and Saturday a junk boat where I'll unleash the 8MAs.. woo hoo
Might be a riot on that boat when the ladies see the abs...you should consider bringing some security along
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