Starting to really notice the difference now.. no need to tuck the gut in when i went down to the pool yesterday for the first time in a very long while!
Have been feeling pretty rough however since I got up yesterday morning - sore throat that graduated to headache and started to feel like the beginnings of the 'flu. Slept all afternoon today and feel a LOT better now. I get sick extremely rarely so I wonder if all the exercise and a pretty busy schedule at work started to take its toll but I've recovered very well so let's hope tomorrow's all good.
no more pasta arms....its working!
ReplyDeleteGet better soon!!! Remember, rest is just as important as the workout.
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