Day 26

Hi guys,

so everything's just getting a little tougher now isn't it? I'm starting to see that the obvious changes to body shape (read: fat gut and face) have slowed down, and the exercises have certainly stepped up a notch.. I've got a little voice in my head (different from the usual voices) that's saying "you've come a long way baby, no need to really push that hard".. at this stage the voice is weak, but i imagine he'll be back..

my family gets back from tokyo on thursday - haven't seen my wife or baby girl in almost 3 weeks, so hopefully they'll notice the changes.. i'd imagine my diet and my daughter's will be fairly similar, so i think yumi will be sorta forced into the pcp diet - she too will get to experience the joys of steamed vegies, several times a week.

i posted Day 25 shots yesterday, they show to me that although i've improved, there is still so far to go..  stalking thru a few people's shots i think we've all done really well so far, and we're almost a month in, keep it up everyone