So I am feeling great so far, have def dropped a bit from the gut, enjoying the exercises (much more when I do them first thing in the morning which I have done every day bar one), not feeling tired during the day and not craving booze, chocolate, fries, anything. I feel ready to take on next week. But. One thing puzzles me, one day I can nail 250-350 skips in a row before I trip over the rope, the next day (like this morning) i am literally tripping over the f'n thing every 10-20 Jumps. Am I THAT uncoordinated? People who played football with me need not answer that question. Anyway, am sure I'll get over it.
Secondly, for breakfast this morning I had a raw tomato and some carrots for my 170g of veg. Ok once or twice, but I better learn some techniques to spice up my veg life quick or I will have issues.
Everyone suffers that coordination issue with jumping. Don't worry about it, it'll happen on random days and be super-frustrating.
ReplyDeleteThe rope will come and go, it has a lot to do with the quality of your sleep and how much you've got going on in your mind when you jump. The good news is that even tripping a lot you're getting the same calorie burn.
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